Helpful Books to Learn to Build Long Lasting Self Esteem in 2019

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Self-esteem building is just one of the essential personal skills you’ll need to develop. But rather than a skill that you use when interacting with other, this is a skill that you’ll use when dealing with yourself.

Self-esteem is nothing more than the respect and appreciation you have for the person you see daily when you stand in front of the mirror. It usually comes built-in in children, but as we grow older, we tend to forget while learning other complicated aspects of being human. Rediscover how to think highly of yourself again with these books on developing self-esteem.

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#1 365 Days of Happiness by Jacqueline Pirtle

In 365 Days of Happiness, author, energy healer, and mindfulness teacher Jacqueline Pirtle has created daily inspirations that help you mindfully work towards living a more vivid experience of daily happiness.

Showing that you can put in work to change your life while having fun, the practices are full of whimsy and delight.

Each day teaches you to find happiness, use those sour lemons, and shift yourself into a “high for life” frequency where you can reach happiness anywhere at any time.

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#2 I Want to Be Famous! by Bracha Goetz

I Want to Be Famous! is a fun and easy to read story with a great message. Seymour gets his wish to be famous and has a fabulous time in the limelight. But when his fame goes away, he realizes that true happiness comes from within, and not from the acclaim given by others.

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#3 What to Say When You Talk to Your Self by Shad Helmstetter Ph.D

We all know that sometimes the way that we speak ourselves is not the way that we would speak to our friends. Dr. Helmstetter’s self-help book is a step in the right direction in learning to speak to yourself kindly and reverse the effects of negative self-talk.

The first step in building self-esteem stems from how you speak to yourself and What to Say When You Talk to Your Self gives you the building blocks to build self-awareness in your self-talk.

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#4 50 After 50–Reframing the Next Chapter of Your Life by Maria Leonard Olsen

At age 50, Maria Leonard Olsen drank her way out of her 25-year marriage. She had, against advice, put all her eggs in the motherhood basket, will-fully derailing her successful law career. As teenagers, her precious children did not need her in the hands-on way they previously had. Her husband and she had grown apart because, among other things, they failed to nurture that important relationship.

She was depressed, stuck and rudderless. When she turned 50, she had the distinct feeling that she was on the downward slope of her life. Actuarially speaking, she was. So when she turned 50, her gift to herself was to go on a crusade to make the most of whatever time she had left. She set out to do 50 new things that were significant, at least to her.

The list spanned physical challenges, adventure travel, and lifestyle changes. Each taught her something about herself and about how she wanted to lead the next years of her life to come. This work follows the work she did to overcome addiction and trauma to accomplish those 50 new things and shows readers how to make their own action lists to live their lives in more close alignment with their true selves.

Accomplishing new things, learning new skills, deepening personal and spiritual relationships, and seeking out challenges increases one’s self esteem and ignites a life that may feel repetitive, insignificant, inauthentic, or just plain boring.

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#5 Secrets of the Millionaire Mind by T. Harv Eker

Although the book is focused on how to build wealth and get past money hangups that are holding you back, the concepts can be used in all areas of life.

After reading this book, I realized that I was letting the fear of failure hold me back, and finally gained the confidence to start my own online business as the creator of a parenting blog.

One of the things I love about this book is that it provides useful resources and actionable tips, including mantras and affirmations you can use daily to boost your self-esteem.

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#6 I Gave Up Men For Lent by Kacie Main

In I Gave Up Men for Lent, Kacie tells her own story of self-reflection, but really she is telling the story of everyone who is trying to balance pursuing love with defining their own self-worth; every child trying to build healthy adult relationships with their family members; every professional trying to understand the intersection of motivation and contribution. Read this book and you’ll better understand yourself and those you love the most!

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#7 Don’t Feel Stuck! by Jaclyn Johnston

You are not stuck when it comes to making important decisions for your life and your future. You just feel stuck, there is a huge difference. This book helps you to identify and understand why you are feeling anxiety and worry about the meaning of your life and your purpose in it. In addition, it teaches you how to make empowering decisions followed by taking inspired actions through the powerful tool of mindset journaling.

Writing into reality, literally. It’s a guide to help you discover, uncover, release the shoulds of your present and of your future, and be able to tune into your soul’s calling with ease while at the same time learning how to manifest all your dreams with rapid speed.

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#8 The Little Rose by Sheri Fink

It’s about a rose that grows up in a weeded and thinks that she’s a weed because she’s different. She discovers that she’s a beautiful rose no matter what anyone else says or thinks about her and to find friends who appreciate her for who she really is, an especially important message in today’s society. This book was #1 on the Amazon Best-seller List for over 60 weeks and has been adapted into a stage play.

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#9 The Badass Girl’s Guide by CJ Scarlet

Think you can’t protect yourself because you aren’t a martial artist? Haven’t taken formal self-defense classes? Because you’re too old? Physically unfit? Too timid? Think again! In The Badass Girl’s Guide: Uncommon Strategies to Outwit Predators, criminal justice expert and award-winning author CJ Scarlet teaches you exactly what you need to live safely and confidently in this scary world.

Your self-esteem will soar as you learn how to out-think, out-talk, and out-fight predators-all without knowing any formal martial arts or self-defense moves. Confidence is your #1 weapon against predators! It’s time to take your power back!

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#10 The Values String by Ukpeme Akpan Okon

“The Values String establishes the nexus among transformation, resilience, fulfilment, and peace. Values such as self esteem are highlighted in the book. It also discusses mental health issues, refraining from stigmatisation of persons, and encouraging persons to seek help.

The author’s creativity is showcased through self—composed songs, which align with some sections in the book. This book introduces a self—mastery and betterment method created by the author, known as The Values String.

Readers of The Values String are certain to understand how mindfulness can foster transformation, fulfilment, and peace.

Through the author’s composed songs, one can experience the ability to sing to, through, and out of any circumstance. One value is a gemstone. Envisage owning several values and stringing them.”

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#11 Battle Endurance by Nate Battle

If you are searching for a tool to help you sift through the noise and find your true self, this is your book. It can be used as a guide and roadmap you can leverage, based on your unique experiences, at your own pace to build or rebuild your self-esteem.

It was written with the idea that readers can replace the challenges presented with their own, being able to see themselves while learning how to let go, work through conflict, obstacles, and difficulties and limiting negative self-talk, one step, action, moment and battle at a time.

Shared are many stories, and approaches on letting go, living in the present and having a full and more peaceful life, even while dealing with difficulties. It is engaging and relatable while including an honest selection of experiences readers of all ages will find as useful tools to help cope. “This book puts language around so many feelings I had.

It also reminds me of a place of peace that must be maintained for me to avoid those pitfalls.” “More than just a good read, a place of refuge through the storm.” A book which motivational speaker Les Brown calls instructive, informative, and inspiring … a guide to live your life victoriously.

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