The Most Pragmatic Self-Help Books for Women Available in 2019

Between maintaining a healthy social life, romantic life, professional career, and having oh-so-necessary me time, just where the hell is a girl supposed to get the time for self-development from? Well, a girl will have to make the time herself, but some books can offer a shortcut to get there.

When developing yourself it is necessary to identify which areas to tackle with which strategies that suit you better personally. To determine all that, a couple of books might help immensely. Learn finally how to better yourself with these self-help books written especially for women, promised to take you to the next level in your personal development.

#1 Setting Yourself Goals by Sterlove Etienne

Setting Yourself Goals by Sterlove Etienne is a wonderful self help book. This book focuses on goal setting and is written from a woman’s perspective. Goal setting is a powerful process for thinking about one’s ideal future, and for motivating oneself into turning their vision of this future into reality. Setting Yourself Goals aims to help individuals especially woman understand The Goal Setting Theory, Motivation and Goal Setting and The Importance of Goal Setting.

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#2 365 Days of Happiness by Jacqueline Pirtle

In 365 Days of Happiness, author, energy healer, and mindfulness teacher Jacqueline Pirtle has created daily inspirations that help you mindfully work towards living a more vivid experience of daily happiness. Showing that you can put in work to change your life while having fun, the practices are full of whimsy and delight. Each day teaches you to find happiness, use those sour lemons, and shift yourself into a “high for life” frequency where you can reach happiness anywhere at any time.

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#3 How To Mend A Broken Heart: A Blueprint For Healing by Norma Chappell

After hearing about disastrous breakups where murders, suicides, kidnappings, and destroyed property were committed she realised that many people are not properly equipped with the tools to heal from a broken heart. Chappell has the answers which is the blueprint for healing the heart and the mind. She describes her love for people as unending, and this book is truly evident that her core passion is to help people focus on growth and personal development.

“How To Mend A Broken Heart: A Blueprint For Healing” is about loving yourself even in the midst of a breakup, says Chappell. When a relationship comes to an end, the anguish and disappointment can be devastating. In “How To Mend A Broken Heart: A Blueprint For Healing,” author Norma Chappell takes you on a healing and spiritual journey with several stages laid out in a clear, humanising manner that elicits deep thoughts, self-reflection, and practical coping mechanisms.

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#4 Don’t Feel Stuck! by Jaclyn Johnston

The Universe is your oyster, and this book helps you to realise everything you want to achieve and desire in your life is literally quite possible. It’s uplifting, it’s soulful, and it approaches meaningful thoughts about your life with a fresh and transforming perspective.

Don’t Feel Stuck! is a great read if you are unsure of how to empower yourself because you are taught how to think and act in a way that is successful for you, thus being able to manifest all your dreams and desires into your life with ease- and quickly!

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#5 Connect: How to Love and Accept Yourself After Divorce by Dawn Burnett

Connect is a foolproof plan to heal your heart, pinpoint your true dreams and desires, and find a meaningful and lasting authentic love for self. The 11 relatable stories take readers on a journey showing them how they can push past fears and struggles and build their confidence, so they can live the life they’ve been dreaming of.

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#6 Superhero of Love: Heal Your Broken Heart & Then Go Save the World

When we heal long unattended heart wounds, a beautiful thing happens: our heart is able to leap toward that which we wish to create in our lives, rather than retreat out of fear, anger or resentment. We all have unhealed wounds that are unconsciously running our lives, this book leads us gently through diving into the dark shadowy places of our hearts, shining a light on them and giving them the love and attention they require. Not only will you come to the other side of that pain more powerful than ever, you will be able to love and be loved more than ever before.

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#7 Gypsy Energy Secrets by Milana Perepyolkina

One of the best books of any genre that I’ve read in a LONG time, This book has given me hope on how to deal with the stresses of life, Without the knowledge found in this book, I wouldn’t have been able to break free from the strong chains of depression and anxiety that had plagued me for years.

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#8 Follow Your Detour by Lindsay McKenzie

Follow Your Detour is a perfect book for any young woman, and shares what to do when the reality that life rarely goes as we plan it to starts to set in. Women spend a lot of their youth and early adulthood planning out their lives – when they’ll get married and have children, their careers, purchasing their first home, etc.

We’ve always been told to follow our dreams, but what happens when those dreams aren’t working out? Divorce? Infertility? Loss of a job or a loved one? We quickly learn that often times those plans don’t work out and we run into dead ends along the paths we work so hard to create for ourselves. Follow Your Detour is a book about just that! It shares the author, Lindsay’s, own journey of loss and how she embraced the most difficult dead end in her life as a detour.

The concept of a detour is critical in life. Understanding that sometimes detours end up leading us on journeys better than we could have imagined or planned for ourselves helps us find purpose in our pain and faith in the future. No matter what you’re going through, this book will help you find the courage to accept it, overcome your fears of uncertainty, and push forward towards finding the real you and discovering the greatness that’s out there waiting for you. All you have to do is follow that detour!

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#9 A safe space for us by Tahera Christy

This book is amazing because Tahera offers practical advice in regards to helping to let go of past hurts, developing stronger relationships and learning oneself in a more deeper and intimate way.

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#10 Generating Business Referrals Without Asking by Stacey Brown Randall

Anyone in the professional service industry – lawyers, financial advisors, consultants, CPAs, realtors, coaches, insurance agents, interior designers – can tell you the quickest, cheapest, most effective way to secure a new client is referrals. But most people make the mistake of ASKING for referrals or PAYING for them.

A new book by Stacey Brown Randall explains how to avoid such pitfalls and how one can greatly increase their business. Generating Business Referrals Without Asking: A Simple 5-Step Plan to a Referral Explosion explains how one can generate referrals the right way. She should know – the business coach generates triple digit referrals annually.

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#11 The Gift of Crisis by Bridgitte Jackson Buckley

Bridgitte Jackson-Buckley was one of 8.8 million people who lost their jobs and experienced foreclosure in The Great Recession. With her back against the wall, faced with challenges many of us would find hard to survive, Bridgitte realised the only place she could go was within―exactly where she needed to go.

In a sincere and authentically written story, she reveals how to explore crisis as a tool for courageous change, regaining your self-esteem with self-love and self-compassion. The Gift of Crisis will show how repeated catastrophes can serve as a catalyst to uncover the underlying purpose, and how questions posed during a meditative state can reveal answers that can redirect your life.

Practical and deeply inspiring, this book shows you how meditation can assist during any type of crisis as a means of reaching for a calmer, clearer, more courageous and purposeful life. “It’s not a crisis, it’s a crossroads!”

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#12 Facing Down Empty Nest Syndrome by Cynthia MacGregor

If the prospect of your last child leaving for college or moving out of the family home to get on with his or her life feels like it would be the end of yours, this book is for you. You’ve lived and breathed for your children for decades, and suddenly it seems they don’t need you any more. That feeling, coupled with unaccustomed time to yourself, can be overwhelming.

Your kids have been your whole life, or a large part of it, but their moving out doesn’t have to depress you. Here is help for building a new phase of life for yourself and, as the title says, facing down that empty nest syndrome.

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#13 Badass Women Give the Best Advice by Becca Anderson

Women’s Studies scholar Becca Anderson has gathered the wisdom from a chorus of fabulous femmes for this one-of-a-kind advice book. From housewives to Hollywood starlets, from standup comedians to startup entrepreneurs, from feminists to Facebook queens, these badass women offer unvarnished and unabashed opinions about love, life, word, men, and sex and share their very frank and forthright thinking on the wild world of relationships.

This delightfully dishy gathering of gal pals is like having a heart-to-heart with 200 of your closest friends. Garrulous girls and loquacious ladies of from every walk of life unleash their wicked wit in this humorous and enlightening compilation and tell it like it is. Topics include What the World Needs Now, Love Hurts, Lost Love, and Are Men Really Necessary and cover sex, personal ads, blind dates, break ups, weddings, and the prerequisites for the perfect kiss. Sidebars include quizzes, love and sex bucket lists and topics like “Size Really Does Matter,” and “Cry Me a River, The Weepiest Romantic Movies Ever.”

Wait, there’s more–true tales about wild women of yore that entertain as much as they enlighten. From Anais Nin to Lily Tomlin, from Amy Bloom to Dorothy Allison, from Drew Barrymore to Chrissy Teigan and beyond, there’s no shortage of sass, sarcasm, or sizzle and a few shocks along the way!

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#14 Own It All: How to Stop Waiting for Change and Start Creating It. Because Your Life Belongs to You.

You’ve just found the how-to-guide for women who are ready to ditch procrastination and paralysing self-doubt, live in true self-confidence, claim heartfelt goals and dreams and make that ish happen! How could a teen single mom, recovering from domestic violence and poverty, go on to create a multi-million-dollar, national barre and yoga studio chain?

She made one mindset shift that created a massive snowball effect, propelling her to a dream life. Yes, just one mindset shift can take you from “maybe one day…” wishful thinking to being a BOSS living your truth. Think #GIRLBOSS + motherhood + a badass in yoga pants.

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#15 Ghosted and Breadcrumbed by Dr. Marni Feuerman

Ghosted and Breadcrumbed is the definitive guide for single women who find themselves in unhealthy and unfulfilling relationship patterns with men who put up barriers to intimacy. Based on the science of love and attachment, women will learn why they attract and accept these types of men and what a healthy fulfilling relationship looks like.

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#16 The Ultimate Self-help Book by Yvette Taylor

The Ultimate Self Help Book by Yvette Taylor introduces you to The Energy Alignment Method ( EAM) which has been dubbed the fastest transformational energy tool for getting in flow by Jo Westood, Hay House Author. It is designed to help you live your life working with the Law of Attraction.

I absolutely love this technique as I use it myself and I use it with all my Clients and everyone is always blown away at how quickly things can change as a result. You will discover how to be happy, feel calmer, more confident, with increased self-esteem, and a greater sense of connection to life. The basis of EAM is founded on Energy Healing, Neuroscience, and Traditional Chinese Medicine. So you will define whole new level of understanding of yourself.

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#17 The Magic of Menopause by Lorraine Miano

“The Magic Of Menopause: A Holistic Guide to Get Your Happy Back can help all women, from pre to post menopause to live happier healthier lives using holistic methods to balance hormones. There are half a billion post menopausal women in the world.

The truth is, every single woman will go through Menopause in one form or another. However, they don’t have to live with the crappy symptoms! ”

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#18 Beautifully Bare, Undeniably You

Beautifully Bare, Undeniably You, is a book about the journey of discovering one’s truest self. Following a therapeutic process, the reader is guided along a path to gain a more comprehensive understanding of who they are and the factors that have contributed to their current state of being. Interwoven with powerful song lyrics, each section represents a different, yet interconnected stage along this process.

Each section and/or chapter includes the following: a therapeutic or theoretical explanation of the given stage in the process, one or more techniques identified to help reader successfully navigate the process, and at least one vignette that represents a time in the lived experiences of one or both authors, which exemplifies either our struggle or successes during our journey. The vignettes are a raw, exposed, and vulnerable window into the human condition.

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#19 Yoga Recovery – A Mind-Body-Spirit Journey to Wellness

It is my intention that Mind, Body, Spirit be a light in your day, a light that will shine on your true Self, that source of love and goodness. Be kind to yourself. Never lose sight of the truth that you are here, at this moment, reading this with every intention of living a life of clarity and purpose. You may stumble and lose your way, but please do not give up. You are worthy of all of the love and goodness divinely present! I am sending you love and blessings through Mind, Body, Spirit to help carry you.

Thank you for being you! Thank you for being present and having the courage to continue your journey. You have my deepest admiration and respect. Namaste! I promise you, that when you let the light in, miracles will happen! You will experience forgiveness and love. You will see the true you once again, and fall in love with you! You are perfection! Past all that you perceive are your failings and shortcomings is you, that radiates love to others when you allow the true Self to shine.

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#20 Love Yoga

Registered yoga instructor and author Randalle Love has released her new health and fitness book titled, Love Yoga. Riddled with awe-inspiring photos of the author performing different positions and powerful quotes displayed on the adjacent pages, Love’s new book is sure to hit the yoga world with a big, deep breath. Demonstrating the art of yoga and speaking to readers’ souls, providing words of encouragement, Love Yoga is the prime example of a master perfecting her craft and owning it.

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#21 The One-Minute Money Mentor for Women by Deborah Smith Pegues

Today, many women are head of households. The One-Minute Money Mentor for Women will empower you to take charge of your money and conquer the bad habits, fears, and uncertainties that thwart your stability and success. This book will assist women in not only navigating but managing their financial portfolio in faith and not fear.

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