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20 Best Managing Stress And Anxiety Books to Read in 2021 | Book List

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After an entertaining book to read? Looking for the perfect book to gift to your dad/mother/sister/anyone. This article showcases our top picks for the best Managing Stress And Anxiety books. 

Best Managing Stress And Anxiety Books

Looking for a book to read in 2021? Explore this list of the best Managing Stress And Anxiety books. This list was curated with thanks to ISBNdb and images partially provided by Unsplash.

If you have a book suggestion, feel free to drop it in the moderated comment section at the bottom of the article.


Managing Anxiety And Stress

Managing Anxiety And Stress by Archer Jr., James was published in 1991-01-01T00:00:01Z. It was officially published by Routledge and has the ISBN: 1559590130.

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Managing Anxiety And Stress

Author: Archer Jr., James

Date Published: 1991-01-01T00:00:01Z

Publisher: Routledge

ISBN:1559590130


Managing Anxiety And Stress

Managing Anxiety And Stress by James Archer was published in 1982. It was officially published by Ages and has the ISBN: 0915202328.

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Managing Anxiety And Stress

Author: James Archer

Date Published: 1982

Publisher: Ages

ISBN:0915202328


12 Tips For Managing Stress And Anxiety

12 Tips For Managing Stress And Anxiety by Maddie Spalding was published in 2017. It was officially published by Bookstaves, Llc and has the ISBN: 1632353660.

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12 Tips For Managing Stress And Anxiety

Author: Maddie Spalding

Date Published: 2017

Publisher: Bookstaves, Llc

ISBN:1632353660


Managing Performance Stress

Managing Performance Stress by David Pargman was published in 20130524. It was officially published by Taylor & Francis and has the ISBN: 1135438676.

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Managing Performance Stress

Author: David Pargman

Date Published: 20130524

Publisher: Taylor & Francis

ISBN:1135438676


Managing Performance Stress

Managing Performance Stress by David Pargman, Pargam Pargam, David Pargam was published in May 2006. It was officially published by Taylor & Francis, Inc. and has the ISBN: 0415952530.

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Managing Performance Stress

Author: David Pargman, Pargam Pargam, David Pargam

Date Published: May 2006

Publisher: Taylor & Francis, Inc.

ISBN:0415952530


Stress And Anxiety

Stress And Anxiety by C. Spielberger was published in 1980. It was officially published by Hemisphere Pub and has the ISBN: 0891161848.

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Stress And Anxiety

Author: C. Spielberger

Date Published: 1980

Publisher: Hemisphere Pub

ISBN:0891161848


Stress And Anxiety

Stress And Anxiety by C.d. Spielberger was published in 2009. It was officially published by Taylor & Francis and has the ISBN: 0891163115.

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Stress And Anxiety

Author: C.d. Spielberger

Date Published: 2009

Publisher: Taylor & Francis

ISBN:0891163115


Stress and Anxiety: Application to Health, Work Place, Community, and Education

Stress and Anxiety: Application to Health, Work Place, Community, and Education by Buchwald, Petra was published in 2006. It was officially published by and has the ISBN: 184718071X.

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Stress and Anxiety: Application to Health, Work Place, Community, and Education

Author: Buchwald, Petra

Date Published: 2006

Publisher:

ISBN:184718071X


Stress And Anxiety

Stress And Anxiety by was published in 2005. It was officially published by and has the ISBN: 1861683391.

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Stress And Anxiety

Author:

Date Published: 2005

Publisher:

ISBN:1861683391


Stress And Anxiety

Stress And Anxiety by Sarason, Irwin C., Spielberger, Charles D. was published in 1980. It was officially published by Hemisphere Pub and has the ISBN: 089116183x.

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Stress And Anxiety

Author: Sarason, Irwin C., Spielberger, Charles D.

Date Published: 1980

Publisher: Hemisphere Pub

ISBN:089116183x


12 Tips For Managing Stress And Anxiety (healthy Living)

12 Tips For Managing Stress And Anxiety (healthy Living) by Maddie Spalding was published in 2016. It was officially published by 12-story Library and has the ISBN: 1632353849.

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12 Tips For Managing Stress And Anxiety (healthy Living)

Author: Maddie Spalding

Date Published: 2016

Publisher: 12-story Library

ISBN:1632353849


Stress And Anxiety

Stress And Anxiety by Charles D. Spielberger was published in 20140903. It was officially published by Taylor & Francis and has the ISBN: 1317763785.

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Stress And Anxiety

Author: Charles D. Spielberger

Date Published: 20140903

Publisher: Taylor & Francis

ISBN:1317763785

Practical Stress Management: A Comprehensive Workbook for Managing Change and Promoting Health (5th Edition)

Practical Stress Management: A Comprehensive Workbook for Managing Change and Promoting Health (5th Edition) by Romas, John A., Sharma, Manoj was published in 2009-03-23T00:00:01Z. It was officially published by Pearson and has the ISBN: 0321596404.

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Practical Stress Management: A Comprehensive Workbook for Managing Change and Promoting Health (5th Edition)

Author: Romas, John A., Sharma, Manoj

Date Published: 2009-03-23T00:00:01Z

Publisher: Pearson

ISBN:0321596404


Dancing with Fear

Dancing with Fear by Paul Foxman, Ph.D. was published in 20110215. It was officially published by Turner Publishing and has the ISBN: 0897935403.

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Dancing with Fear

Author: Paul Foxman, Ph.D.

Date Published: 20110215

Publisher: Turner Publishing

ISBN:0897935403


Daily Relaxer: Relax Your Body, Calm Your Mind, Refresh Your Spirit

Daily Relaxer: Relax Your Body, Calm Your Mind, Refresh Your Spirit by Matthew McKay, Patrick Fanning was published in April 2006. It was officially published by New Harbinger Publications and has the ISBN: 1572244542.

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Daily Relaxer: Relax Your Body, Calm Your Mind, Refresh Your Spirit

Author: Matthew McKay, Patrick Fanning

Date Published: April 2006

Publisher: New Harbinger Publications

ISBN:1572244542


Stress Reduction for Busy People: Finding Peace in an Anxious World

Stress Reduction for Busy People: Finding Peace in an Anxious World by Groves, Dawn was published in 2004-01-21T00:00:01Z. It was officially published by New World Library and has the ISBN: 1577314158.

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Stress Reduction for Busy People: Finding Peace in an Anxious World

Author: Groves, Dawn

Date Published: 2004-01-21T00:00:01Z

Publisher: New World Library

ISBN:1577314158


Traumatic Stress and Its Aftermath

Traumatic Stress and Its Aftermath by Sandra S. Lee was published in 2004-02-04T00:00:01Z. It was officially published by Routledge and has the ISBN: 078902182X.

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Traumatic Stress and Its Aftermath

Author: Sandra S. Lee

Date Published: 2004-02-04T00:00:01Z

Publisher: Routledge

ISBN:078902182X


Understanding Stress And Anxiety

Understanding Stress And Anxiety by M. Spielberger was published in 1980. It was officially published by Harpercollins (paper) and has the ISBN: 0063847477.

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Understanding Stress And Anxiety

Author: M. Spielberger

Date Published: 1980

Publisher: Harpercollins (paper)

ISBN:0063847477


Managing Anxiety

Managing Anxiety by Peter Koestenbaum was published in 1979. It was officially published by Celestial Arts and has the ISBN: 0890872481.

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Managing Anxiety

Author: Peter Koestenbaum

Date Published: 1979

Publisher: Celestial Arts

ISBN:0890872481


10 Simple Solutions To Stress: How To Tame Tension And Start Enjoying Your Life (the New Harbinger Ten Simple Solutions Series)

10 Simple Solutions To Stress: How To Tame Tension And Start Enjoying Your Life (the New Harbinger Ten Simple Solutions Series) by Claire Michaels Wheeler was published in 2007. It was officially published by New Harbinger Publications and has the ISBN: 1572244763.

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10 Simple Solutions To Stress: How To Tame Tension And Start Enjoying Your Life (the New Harbinger Ten Simple Solutions Series)

Author: Claire Michaels Wheeler

Date Published: 2007

Publisher: New Harbinger Publications

ISBN:1572244763

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